Well brand and type are like asking the best beer,Nascar Driver, welder color, women or man one likes. It's what one becomes use to or learned on etc.
I buy Lenox when they are on sale, bimetals,carbide tipped or carbon all have there advocates. It really will depend on what you will be doing the most, for the choice of what blade lives on your machine instead of changing it all the time.
Quick rule of thumb:
A fine toothed blade (18 to 32 TPI) should be used for thinner metals and plastics under 1/4".
This a page from the Lenox catalog, on blades they don't have it on Lenox's
web site.
Blade types and teeth
This is what i generally have on it, it cuts wood, metals, and tree limb wood
Quote:REGULAR TOOTH - Straight faced tooth with deep gullets to rake out chips. This style is used for general metal cutting.
This is the kind that I'm going to try next:
Quote:VARIABLE TOOTH - (Bi-Metal only) Also known as vari-tooth or broach tooth this tooth has varying set angles and gullet depths The variable tooth cutting edge reduces vibration while the back absorbs the impacts of cutting in and out of holes slots and narrow webs This is the best all-purpose blade for production work and for general shop cut-off and contouring. Use it for cutting off solids bar stock and especially structural.
Some other rules of thumb:
More TPI give a smoother but slower cut
Fewer TPI allow a faster cut with a slightly rougher finish
At least three teeth must be in the workpiece ( as with jewelry saw frames)
some things are universal whether metal,wood or other
You can cut other material with the metal cutting blades, I have cut,ivory, horn,fake ivory,(cue balls) wood, tree limbs, plastic, sheet goods rubber, foam both rubber( need to remove the rake and set from the teeth) and insulation type, non ferrous and ferrous metals. I have two verticals, a large 12 inch cut height, and a small bench top Royobi which is easier to swap blades on.
You just have to go slow and watch the blade and speed you are forcing the material. I learned and use the stick type saw lubricant not the liquid lenox suggests(can get messy) if the saw isn't set up for it.
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Castroil makes a version,available at the tool palaces. It is a mixture of tallow and synthetic waxes, it is better than the old standby of beeswax as it isn't as sticky and clogs the blade.
It can be used on drills,end mills, hand saws hack and jeweler you don't want to use it when tapping or on drawer slides

been there done that! won't do it again!
Lenox tools web site
I will say here that I'm only using Lenox as an example. There are 1,000's of places and sites on the net. I do use them, as they say "it depends on how much you use it. As I'm still a hobbyist and have more way to cut things than stuff"!